Who Am I After Having a Baby?
US$2.90Price
A clear place to begin when life after having a baby has changed more than your routines — and you are trying to recognise yourself within everything that is new.
This 5-page Caregiver Note explores the identity transition that can accompany becoming a mother, often described as matrescence. It looks at why changes in roles, relationships, priorities, body and everyday life can reshape your sense of self, and why love for your baby can exist alongside grief for parts of life that have changed. It helps you notice what you may be adjusting to, reconnect with parts of yourself that still matter, and recognise when additional support may be useful.
PDF · 5 pages · English (UK) · Instant digital download